ZacTargac said:
About to finish off my realgains and am looking for a good whey protein to have for breakfast, maybe along with snack and PWO.
I reall am trying to bulk and am currently 6'0 180 put on 15 lbs last semester.
This think would be a good idea?
Should i try muslce milk? Differences?
Zac
Muscle Milk tastes great, but too much fat. I can't remember the amount of sugars though but i'm pretty sure is higher than ON whey protein. I would stay away from Muscle Milk if i tend to put fat easily.
I've heard Enlarge 2 is a good product too especially for hardgainers, however most people take it as a post workout drink due to the high sugars.
100% Whey Protein Optimum Nutrition, it tastes good, good protein quality, inexpensive (about 40-50 bucks per 10lbs). Best bang for the buck!!. It's an excellent product to support protein intake and to keep the calorie/fat intake low.
However, if you want to use protein as a breakfast substiute because you don't have time to mess around with food preparation, maybe a Meal Repalcement Protein would be better.
Bottom line, if you don't mind the extra calories from sugars/fat and you don't tend to put too much fat easily, muslce milk or enlarge 2 are good choices.
If u want to stick to a carb/fat controlled protein product, 100% whey protein is a good pick, maybe adding one banana and a low fat yougart to your shake will make it tastier and a more complete meal.