once a month supps?

[e2]

nothing like that

 

[2Thick]

supplements build up so daily use

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

Supps is like a food, take it daily

 

[SteveMobsterG]

Nope. Otherwise we'd eat once a month too

 

[Josiahh]

I purchased horny goat weed from vital herbal and after a couple of weeks felt it kick in. I take 1 capsule in the morning and 1 before workout or bed, and gradually felt the effects. 3 a day may be good if you want a more pronounced boost

 

[Tiger Salman Khan]

most of the guys take supplements daily for best results......

 

[Mike_wh00]

Once a month will do nothing. Daily

 

[Josiahh]

i'm using Turkesterone from sotalix everyday

 

[Damiann]

i tale muscle Muscle Builder 1 capsule everyday