newbie to supplements

[barrerar]

Hey I have been lifting for only 2 months and love it so far, the first month i was super sore which is not surprising but i got over that and now i feel like i am getting progress finally. what are the best supplements you can recommend for you now that i am in the swing of things. i am already using creatine and protein.

 

[SteveMobsterG]

Through in a good vitamin product like Multi3D from N2BM

 

[stevesmi]

creatine + N2generate would be my supplement choices

 

[MasonicBodybuilder]

Glad to see you using creatine. It is cheap, safe, and very effective. You should try out the Ancient Strength product that n2bm makes next time. You will love it. Try not to rely on the protein supplements too much. Real food will always be the best. Just stick to that for a while and see how it goes.

 

[RickRock13]

Youre off to a great start. I would say make sure your diet is locked in before anything

 

[cbbram]

go to the whole food store and get some organic chicken or salmon with some rice, or potatoes. maybe some veggies or fruit. way better than any supps you can buy

 

[Tazz]

use N2BM 3d multi and creatine pills.