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newbie to supplements


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about newbie to supplements within the Bodybuilding Supplements category.

Excerpt: Hey I have been lifting for only 2 months and love it so far, the first month i was super sore which is not surprising but i got over that and now i feel like i am getting progress finally. what are the best supplements you can recommend for you now that i am in the swing of things. i am already using creatine and protein.

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  1. #1

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    newbie to supplements

    Hey I have been lifting for only 2 months and love it so far, the first month i was super sore which is not surprising but i got over that and now i feel like i am getting progress finally. what are the best supplements you can recommend for you now that i am in the swing of things. i am already using creatine and protein.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: newbie to supplements

    Through in a good vitamin product like Multi3D from N2BM

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  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: newbie to supplements

    creatine + N2generate would be my supplement choices
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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: newbie to supplements

    Glad to see you using creatine. It is cheap, safe, and very effective. You should try out the Ancient Strength product that n2bm makes next time. You will love it. Try not to rely on the protein supplements too much. Real food will always be the best. Just stick to that for a while and see how it goes.
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: newbie to supplements

    Youre off to a great start. I would say make sure your diet is locked in before anything
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: newbie to supplements

    go to the whole food store and get some organic chicken or salmon with some rice, or potatoes. maybe some veggies or fruit. way better than any supps you can buy
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: newbie to supplements

    use N2BM 3d multi and creatine pills.

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