Need help on which supplements to take for building muscle and putting on mass

[mgrach2727]

Hey guys this is my first post so bare with me. I need some advice for which supplements would be best to put on some good muscle and size. I was researching alot about pro hormones, test, and AAS but decided against them since I'm only 19. I usually just take a pre workout and protein. I'm thinking about adding a creatine and natty test booster to that. I know I have to eat alot. I have been doing so but can't seem to get passed 6'2' 185 lbs...I really just wanna put on some more good muscle mass. Any advice welcomed. Thanks...And sorry if I posted this in the wrong forum

 

[IncredibleHoss]

Good call with no aas. U have so much test and room to grow. Eat like a horse do squats and get tons of quality foods and protein.

Preworkouts help and a good multi.

I'm at work can give more help later.

Welcome aboard brother.

I will give a free 7 day plat to

 

[Faststangxxx]

Also get some powerchews, I use the glutamine and bcaas myself.
Eat, eat, lift, eat, eat, and eat some more. Food is very anabolic...



---------------------------------
It's not roid rage, I just don't like you...

Bustin' my ass so I can save yours...

 

[gymjunkie09]

all good advice here, and smart decision on holding off on aas. You can get some quality natty products here Best Bodybuilding Supplement Store, Bodybuilding Store

feel free to email me with any questions, my email addy is in my sig

 

[skaman007]

pes anabeta will make you eat like a horse..wether natty or on aas.......and craze is the best pre workout about...geranium extract free..no crash etc.

 

[mgrach2727]

okay will do

 

[mgrach2727]

Thanks for the help everyone. Ill definitely be takin in all advice

 

[gymrat827]

Needtobuildmuscle:

Need2slin
bulk creatine
muscle replenisher
whey protein


all you need.

 

[andrew732]

basics and Need2lin should do you justice.

 

[Hit_the_weightS]

Don't forget good rest and 8 hours sleep a night with regular sleep patterns <--- very important