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GLutamine


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about GLutamine within the Bodybuilding Supplements category.

Excerpt: so i want to start taking glutimine but i keep reading conflicting information on when to take it, lets set it straight here

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Thread: GLutamine

  1. #1
    All Natural
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    GLutamine

    so i want to start taking glutimine but i keep reading conflicting information on when to take it, lets set it straight here

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: GLutamine

    Why do you want to. The evidence is very 50-50 as to any necessity.

  3. #3
    Banned Fella Finn's Avatar
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    Re: GLutamine

    Upon waking and before/after training.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: GLutamine

    it is found in a lot of foods and naturally so i would rather you spend your $$$ on groceries
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