my hands and feet ache

[2Thick]

get some rest and get a massage

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

whenever I train my feet and hands seem to hurt after
does anyone ever have that happen to them and which supplements can I try
to heal that up

Hurt after what? Sex??

 

[Tiger Salman Khan]

give your body time to rest.......

 

[RoySimpson]

try fasting and letting your body recover!

 

[MasonicBodybuilder]

Maybe grab a new pair of shoes too