My boy Nick got interviewed about "Supplements"

[yonkers weights]

http://www.youtube.com/watch?v=hwtKfBiXML4

Funny shit!

 

[yonkers weights]

I take alot of protein, amino acids and a lot of Vit C.

This is my man who is going for his Pro Card next year! He is about 245 now and wants to get up to 320.

 

[yonkers weights]

How do you think he looks? Bodybuilding wise?

 

[thebadguy54]

Pretty thick dude. How tall is he?

 

[yonkers weights]

5ft 7in
NOT FUCKING BAD!

 

[yonkers weights]

Pics from his last contest, he won.

http://www.musculardevelopment.com/browse/index.php?mode=browse&id=10618&eventcode=1033

 

[st8grad]

Did he just lie like a m-f'er? Not about supplements...but about that deadlift. She asked how much he was gonna lift. He said 365 pounds. But the total of the first lift is 315. So it's the rule of 50 pounds. Whatever someone tells you they can bench, dead, or squat, take that weight and subtract 50 pounds! I'm just messing Yonkers.

He's a big boy for 5'7". He wants to get to 320? Damn!

 

[yonkers weights]

Here is a vid

http://forums.musculardevelopment.com/showthread.php?p=144107

 

[yonkers weights]

Did you see the lefts with 4 and I think 5 plates on each side...

Did he just lie like a m-f'er? Not about supplements...but about that deadlift. She asked how much he was gonna lift. He said 365 pounds. But the total of the first lift is 315. So it's the rule of 50 pounds. Whatever someone tells you they can bench, dead, or squat, take that weight and subtract 50 pounds! I'm just messing Yonkers.

He's a big boy for 5'7". He wants to get to 320? Damn!

 

[yonkers weights]

http://www.musculardevelopment.com/browse/index.php?mode=browse&id=10618&eventcode=1010

At the Arnold Amature!