My body hurts all over

[2Thick]

dont take advil, take time off dude

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

If in pain, your body is telling you that you over train, reduce work load and add some n2joint rx

 

[SteveMobsterG]

After I do my workout and all my adrenaline is out of my system my body feels awful and I get achy all around
my friend said that he starts taking Advil right after his work out and doesn't feel anything but I don't believe and taken to sort of medication
what supplement can you recommend I can help with the pain

You might wanna ease up on training.

 

[MasonicBodybuilder]

You should not be in pain after training. Completely different from DOMS. If you are feeling that way, the best thing to do is take a week off and let your body recover.

 

[Tiger Salman Khan]

give your body rest......take some time off.......