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multi vitamins needed?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about multi vitamins needed? within the Bodybuilding Supplements category.

Excerpt: If you get older, say 50+ is it really necessary to run a multi vitamin or will you be fine if you just eat a lot of nutritious foods? I was talking to a friend and he is in his 60s and says he has been taking them daily for 20 years and he says it makes a huge difference in his health

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  1. #1

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    multi vitamins needed?

    If you get older, say 50+ is it really necessary to run a multi vitamin or will you be fine if you just eat a lot of nutritious foods? I was talking to a friend and he is in his 60s and says he has been taking them daily for 20 years and he says it makes a huge difference in his health

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: multi vitamins needed?

    You should run a multivitamin daily, 3dmulti n2bm has it but I prefer n2guard if you're into sarms or steroids

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: multi vitamins needed?

    problem with multi's is they get filtered out of your body, make sure you get a high quality one from n2bm
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: multi vitamins needed?

    Quote Quote posted by horne55 View Post
    If you get older, say 50+ is it really necessary to run a multi vitamin or will you be fine if you just eat a lot of nutritious foods? I was talking to a friend and he is in his 60s and says he has been taking them daily for 20 years and he says it makes a huge difference in his health
    Huge difference? No. A difference? Yes.

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: multi vitamins needed?

    bro n2bm got n2guard

  6. #6
    Moderator JasonPriest's Avatar
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    Re: multi vitamins needed?

    doctors usually get seniors on multi's due to deficiencies
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  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: multi vitamins needed?

    Supplements are necessary, as we don't get enough minerals and vitamins from food

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: multi vitamins needed?

    Multivitamins are mostly needed in that age group...

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: multi vitamins needed?

    With your age I would choose a high quality one you can check out https://www.needtobuildmuscle.com/store/

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: multi vitamins needed?

    Both will work well together. Eat well and supplement well!

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