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Multi Vitamins


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Multi Vitamins within the Bodybuilding Supplements category.

Excerpt: I currently take GNC's Women's Ultra Mega.... but I want to try something else. I was looking on DPS and saw a few women's formulas. I was thinking about trying Universal Womens Fitness Multi Vitamin Packs... anyone heard anything about it? Any other suggestions?

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Thread: Multi Vitamins

  1. #1
    Olympian lucidblue's Avatar
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    Multi Vitamins

    I currently take GNC's Women's Ultra Mega.... but I want to try something else. I was looking on DPS and saw a few women's formulas. I was thinking about trying Universal Womens Fitness Multi Vitamin Packs... anyone heard anything about it?

    Any other suggestions?

  2. #2
    Da Pope tuc biscuit's Avatar
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    There was a very interesting thread on the diet forum not too long a go about multiits and how some don't get absorbed at all dependind on packaging and some other factors, I'll try and find it for you.

  3. #3
    Da Pope tuc biscuit's Avatar
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  4. #4
    Olympian lucidblue's Avatar
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    Thanks Tuc

  5. #5
    anthrax's Avatar
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    Re: Multi Vitamins

    Originally posted by lucidBlue
    I currently take GNC's Women's Ultra Mega.... but I want to try something else. I was looking on DPS and saw a few women's formulas. I was thinking about trying Universal Womens Fitness Multi Vitamin Packs... anyone heard anything about it?

    Any other suggestions?
    don't buy Centrum, one-a-day and those kind of multi

    You hardly absorb their nutrients

    Twinlab,
    Solaray,
    Solgar
    and LEF (though very expensive)

    are good brands you can trust

    BTW women and men have almost the same needs apart from iron (women need it, not men)
    If you don't shut your fucking mouth, I will kill you.

    Sport, truth, like art, is in the eye of the beholder. You believe what you choose and I'll believe what I know.
    Destiny is not a matter of chance, it is a matter of choice;
    it is not a thing to be waited for, it is a thing to be achieved.




  6. #6

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    have found out the hard way that my body does not handle the iodide (or iodine ?) that is in a lot of multi's. so i am taking about a million different vita's to cover the spectrum...anyone know of any that are iodide free that have all the essentials?

  7. #7
    anthrax's Avatar
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    Originally posted by pacificwahine
    have found out the hard way that my body does not handle the iodide (or iodine ?) that is in a lot of multi's. so i am taking about a million different vita's to cover the spectrum...anyone know of any that are iodide free that have all the essentials?
    You'd rather also lower you sodium intake and verify that your salt is not fortified with extra iodine
    If you don't shut your fucking mouth, I will kill you.

    Sport, truth, like art, is in the eye of the beholder. You believe what you choose and I'll believe what I know.
    Destiny is not a matter of chance, it is a matter of choice;
    it is not a thing to be waited for, it is a thing to be achieved.




  8. #8
    Olympian lucidblue's Avatar
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    I decided to try the Universal Womens Fitness Multi Vitamin Packs. So far, I really like them. I seem to have more energy. I've only been taking them for 4 days, but I will keep everyone posted. It comes with 22 packs for everyday and 8 special packs for during your period.

    http://www.dpsnutrition.net/product_...1196&last=1196

  9. #9
    Da Pope
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    twin lab dual tabs are a solid product

  10. #10
    Da Pope
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    when time allows will put together a high performance mulit-vit

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