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Multi vitamin or supp that helps hair ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Multi vitamin or supp that helps hair ? within the Bodybuilding Supplements category.

Excerpt: Does anyone know what vitamin is good to take for hair that splits and breaks off? Would a multi vitamin help? This is happening to both my daughters and I. We were living in a dry climate, so I thought that was the problem, now we are in Houston and still having the problem.. I figured we are lacking some vitamin. any suggestions?

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  1. #1
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    Multi vitamin or supp that helps hair ?

    Does anyone know what vitamin is good to take for hair that splits and breaks off? Would a multi vitamin help? This is happening to both my daughters and I. We were living in a dry climate, so I thought that was the problem, now we are in Houston and still having the problem.. I figured we are lacking some vitamin. any suggestions?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Multi vitamin or supp that helps hair ?

    Biotin is often taken to help with this

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Multi vitamin or supp that helps hair ?

    I refer you to the exact same post as when it was previously asked. In fact the previous times (multiple) it was asked it was a mum and her daughters.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Multi vitamin or supp that helps hair ?

    n2shampoo will really help
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