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Multi vitamin question


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Multi vitamin question within the Bodybuilding Supplements category.

Excerpt: hey whatsup, i recently brought GNC's multi-vitamins time-released. it says take 2 pills a day but doesnt say when to. when exactly do i take the first pill and then the second pill? and what exactly does time-released multi-vitamins mean?

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  1. #1
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    Multi vitamin question

    hey whatsup, i recently brought GNC's multi-vitamins time-released. it says take 2 pills a day but doesnt say when to. when exactly do i take the first pill and then the second pill? and what exactly does time-released multi-vitamins mean?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Multi vitamin question

    Don't overthink this. One in the morning and one at night. And like ALL time released products they dissolve slowly through the day

  3. #3
    Moderator Fella Finn's Avatar
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    Re: Multi vitamin question

    I would take both pills with the first meal of the day.
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  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Multi vitamin question

    the cool thing about vitamins is our bodies can store them to be used later and will dump them if it doesn't need them.

    i do recommend you use n2bm's multi though.. it is top notch
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Multi vitamin question

    Is this like the Matrix - ones blue and ones red?

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Multi vitamin question

    Check out N2BM.coms Multi-3D. I've some coming now.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Multi vitamin question

    Quote Quote posted by pota77 View Post
    hey whatsup, i recently brought GNC's multi-vitamins time-released. it says take 2 pills a day but doesnt say when to. when exactly do i take the first pill and then the second pill? and what exactly does time-released multi-vitamins mean?
    Really doesn't matter. Just take them when it works for you
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Chairman Member cbbram's Avatar
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    Re: Multi vitamin question

    Take it wherever you want. I recommend the same time every day.

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