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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Missing days on creatine??

FirePoiBoy

New member
Hey all,
I am taking creatine fizz fuel and I missed a day. Do I need to double up the dosage on the next few days or does it really matter?:confused:
 
Don't worry about it. Once your muscles are loaded with their max amount of creatine, it take a full month of non-supplementation for them to go back to normal levels.
 
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