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Cutting weight creating puffiness ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cutting weight creating puffiness ? within the Bodybuilding Supplements category.

Excerpt: I am working out with goals of cutting body fat (50+ lbs) and gaining lean muscle mass. I am currently taking a whey protien only, and was getting ready to purchase some creatine (cellmass), when they GNC guy told me that creatine causes puffiness, and I may not want to take that suppliment if I want to reduce fat. He stated that creatine monohydrate adds water to the body and sometimes gives a puffy look. Is their any truth to this? Should I not be taking creatine if I want to 'cut' and

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  1. #1
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    Cutting weight creating puffiness ?

    I am working out with goals of cutting body fat (50+ lbs) and gaining lean muscle mass. I am currently taking a whey protien only, and was getting ready to purchase some creatine (cellmass), when they GNC guy told me that creatine causes puffiness, and I may not want to take that suppliment if I want to reduce fat.


    He stated that creatine monohydrate adds water to the body and sometimes gives a puffy look. Is their any truth to this? Should I not be taking creatine if I want to 'cut' and just get into good general shape?


  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Cutting weight creating puffiness ?

    the guy at GNC is not someone to get advice from man. and i would never buy a thing from GNC at all

    having siad that.. whey protein and creatine won't help you lose body fat. the only supplement i recommend to help you there is n2slin before meals

    but it will boil down to 99% diet. you can get in touch with me for a meal plan consult
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Cutting weight creating puffiness ?

    Quote Quote posted by stevesmi View Post
    the guy at GNC is not someone to get advice from man. and i would never buy a thing from GNC at all

    having siad that.. whey protein and creatine won't help you lose body fat. the only supplement i recommend to help you there is n2slin before meals

    but it will boil down to 99% diet. you can get in touch with me for a meal plan consult
    Stevesmi has you covered

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