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Meal replacement options

ironaig37

New member
Was looking at this product call home made whole foods meal replacement blueberry muffin
it's a powder in a tub that you mix in with some water or milk
it contains a bunch of protein carbs vitamins and minerals. has anyone tried this and is this a good brand to try?
 
Was looking at this product call home made whole foods meal replacement blueberry muffin
it's a powder in a tub that you mix in with some water or milk
it contains a bunch of protein carbs vitamins and minerals. has anyone tried this and is this a good brand to try?

meal replacements dont work in bodybuilding
you need to eat real meals like steak chicken etc
 
I like to make my own shakes like protein powder, oatmeal and peanut butter
 
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