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Mass gainer protein shakes


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Mass gainer protein shakes within the Bodybuilding Supplements category.

Excerpt: I have been taking regular protein shakes but it's not working and I'm not getting enough Mass. I currently weigh 130 lb and I want to gain some size and muscle. should I look for a product that has both protein powder and mass gainer combined or should I just get a mass gainer

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  1. #1

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    Mass gainer protein shakes

    I have been taking regular protein shakes but it's not working and I'm not getting enough Mass. I currently weigh 130 lb and I want to gain some size and muscle. should I look for a product that has both protein powder and mass gainer combined or should I just get a mass gainer

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Mass gainer protein shakes

    I'm not a fan of mass gainers, you can make them yourself, take high protein scoops, add dextrose and peanut butter and you have a mass gainer

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Mass gainer protein shakes

    mass gainers actually do more harm than good. you might as well eat ice cream to bulk

    not the way i teach it. you need to eat quality food
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: Mass gainer protein shakes

    eat real food if you want to grow and workout
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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Mass gainer protein shakes

    bro buy a steak instead

  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Mass gainer protein shakes

    Make sure your diet is high on protein, no need for mass gainers

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Mass gainer protein shakes

    Quote Quote posted by goriQ View Post
    I have been taking regular protein shakes but it's not working and I'm not getting enough Mass. I currently weigh 130 lb and I want to gain some size and muscle. should I look for a product that has both protein powder and mass gainer combined or should I just get a mass gainer
    You're not eating enough actual food.

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Mass gainer protein shakes

    Take real food diet and add yoga to your routine....will help you...

  9. #9
    Elite Moderator RickV's Avatar
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    Re: Mass gainer protein shakes

    Quote Quote posted by goriQ View Post
    I have been taking regular protein shakes but it's not working and I'm not getting enough Mass. I currently weigh 130 lb and I want to gain some size and muscle. should I look for a product that has both protein powder and mass gainer combined or should I just get a mass gainer


    Mass gainers are a waste of money when real food will do!

    Real food will do and will be sufice!


    Protein powders are great for you need that protein and only that protein without additional cals for a cutting program. But to gain mass all you need to a good solid eating program of real whole foods.
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  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Mass gainer protein shakes

    You should get it from your food!

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