I agree with Vadim on this one.
GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: I read that magnesium is a water-soluble mineral so if I take too much of it it'll just come out through my urine so I don't have to worry about it. My question is what about other minerals that we take that are in multivitamins and supplements. Is there any risk of getting too many of them
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I agree with Vadim on this one.