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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

magnesium

the one i have is 50mg elemental magnesium
how magnesium is enough for one day?the label says not to take more than 2 pills a day,that's only 100mg's
 
You can safely take up to 1000mg; I'll take 4 - 250 mg tabs of GNC's magnesium at night with my zinc.
 
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