M-Rods
New member
YUP!!
I've been doing 2 every morning.. and I think I might need to go to 3 every morning, lol. jk
what do you notice after 2 Mike??
Do you take it with or without food?
Hey Big guy
I take my first 2.5 as soon as i get up which is approx 1 hour before i eat, i find eating helps keep the stomach settled, but i enjoy the shakes and chills during my cardio lololol, my afternoon 2 are roughly an hour after i eat, so the ride is a litle smoother