Please Scroll Down to See Forums Below Excellent combination! The pain relief stack is amazing and quite helpful.
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M-Rods journey with Needtobuildmuscle
- Thread starter M-Rods
- Start date
Excellent combination! The pain relief stack is amazing and quite helpful.
M-Rods
New member
Lol, I would ask you but it seems by reading this thread that you are doing great!
I have never taken joint repair, however I do rub the sbalm and I must admit it is amazing.
M-Rods
New member
Friday 4th
Just finished 35 min of cardio, im gonna try a very light shoulder worjout tonite along with some rotator cuff moves.
4 total Adderllin today, still getting a nice "buzz" so to speak from it, I do get cold when i take it, kinda like the AC is on way to high, that lasts for about 2 hours then it levels off but the energy and focus is good for almost 6 hours.
Gear is kind of tough to explain, its really a culmative effect, im taking 12 a day (4x3) and I'm still holding onto my gains as i tighten up the diet and ramp up the cardio
Forged Joint repair and skeletel balm, again its been a gradual improvement in my joints, my hand and knee aches have faded since i started it last month, and the balm is really soothing and I'm not waking up in pain when i use it on my shoulder and ankle
Ive ordered some HcGenerate to get a little test boost as my diet seems to have lessened my libido a bit.
The N2matrix (whey casien blend) its nice having a different shake to have before bed thats slower digesting, but fuck me does it taste like shit on its own, Ive been adding the Power Butter for some good fats to it along with some cocoa to help it out, We need a better flavour for this.
Ok time to eat Ill be back on later
Just finished 35 min of cardio, im gonna try a very light shoulder worjout tonite along with some rotator cuff moves.
4 total Adderllin today, still getting a nice "buzz" so to speak from it, I do get cold when i take it, kinda like the AC is on way to high, that lasts for about 2 hours then it levels off but the energy and focus is good for almost 6 hours.
Gear is kind of tough to explain, its really a culmative effect, im taking 12 a day (4x3) and I'm still holding onto my gains as i tighten up the diet and ramp up the cardio
Forged Joint repair and skeletel balm, again its been a gradual improvement in my joints, my hand and knee aches have faded since i started it last month, and the balm is really soothing and I'm not waking up in pain when i use it on my shoulder and ankle
Ive ordered some HcGenerate to get a little test boost as my diet seems to have lessened my libido a bit.
The N2matrix (whey casien blend) its nice having a different shake to have before bed thats slower digesting, but fuck me does it taste like shit on its own, Ive been adding the Power Butter for some good fats to it along with some cocoa to help it out, We need a better flavour for this.
Ok time to eat Ill be back on later
M-Rods
New member
LOL very true Andrew
Saturday 5th
35 min cardio
Food
4 eggs, 2 whites, ketchup
shake (whey iso), Power butter 2 tbs
2 chicken tacos ( 6oz ground chicken, 2 oz mozz, 2 tbs salsa)
shake (whey iso), 2 tbs Power Butter
Meatballs (4x2oz) 2 tbs sweet/sour sauce ( my recipe)
shake- (n2matrix, 1 tbs cocoa) for tonight
supps
Adderllin---2x2
Gear----4x3
Attack--3x2
Skeletal Balm pre and post wo
forged joint repair 2 tonight
Arms
Alt DB curls-------------5 sets
Machine Preachers----5 sets
OH Tri cable ext---------5 sets
Pushdowns-------------2 set straight bar, 2 sets rope, 1 set V bar
I've read alot of logs of some of the weights guys are lifting for arms, I guess i'm fortunate, mine are responding well to lighter weights, every once in a while ill use 50's for DB curls but mostly i stay 35-45. I didnt feel my shoulder at all lifting today so all in all a good day
Saturday 5th
35 min cardio
Food
4 eggs, 2 whites, ketchup
shake (whey iso), Power butter 2 tbs
2 chicken tacos ( 6oz ground chicken, 2 oz mozz, 2 tbs salsa)
shake (whey iso), 2 tbs Power Butter
Meatballs (4x2oz) 2 tbs sweet/sour sauce ( my recipe)
shake- (n2matrix, 1 tbs cocoa) for tonight
supps
Adderllin---2x2
Gear----4x3
Attack--3x2
Skeletal Balm pre and post wo
forged joint repair 2 tonight
Arms
Alt DB curls-------------5 sets
Machine Preachers----5 sets
OH Tri cable ext---------5 sets
Pushdowns-------------2 set straight bar, 2 sets rope, 1 set V bar
I've read alot of logs of some of the weights guys are lifting for arms, I guess i'm fortunate, mine are responding well to lighter weights, every once in a while ill use 50's for DB curls but mostly i stay 35-45. I didnt feel my shoulder at all lifting today so all in all a good day
