Lifting supplements to use

[2Thick]

for lifting use ostazol m1mk 5-6 caps

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

What are the best supplements to use when I am weight training
looking for something to take before I do my weight training but also after
Also any other supplements i should take for recovery, that would be good.

Start with Creatine (Ancient Strength is a good one)

 

[BodyMonster34]

bro ancient strength and n2g

 

[Vadim Fedorov]

Pre-workout, CARDAZOL-NATURAL booster of cardio, stamina, energy, FAT loss

Post workout, OSTAZOL-NATURAL booster of TEST and strength

Recovery, NUTROZOL-NATURAL booster of HGH, sleep/recovery aid

 

[Tiger Salman Khan]

n2bm has good supps to use for lifting......

 

[MasonicBodybuilder]

You don't necessarily need anything before training. If I am tired I will just have a cup of black coffee. For after training, go home and eat a proper meal. That will be better than any supplement. You can look into taking creatine and N2Generate but they don't have to be timed around training.