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Kombucha


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Kombucha within the Bodybuilding Supplements category.

Excerpt: What are peoples opinions on this drink ? I see its become quite popular but I know its fermented which has been around forever. What do you guys think ?

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Thread: Kombucha

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  1. #1
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    Kombucha

    What are peoples opinions on this drink ? I see its become quite popular but I know its fermented which has been around forever. What do you guys think ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Kombucha

    If it works it works

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Kombucha

    you don't need to consume fermented drinks like kombucha if you already eat properly and have a healthy digestive system

    more and more bodybuilders have major digestive problems because they eat too much food and too often. they are taught to eat 8 meals a day which is the most ridiculous thing ever. no animal on earth that has a digestive system like ours eats that many times.. cows munch on grass all day but they have completely different digestive systems, humans cannot graze on grass

    let me put it this way.. would you feed your cat or dog 8X a day? no.. if you did you would be arrested for animal abuse. you feed them twice a day that is it.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Kombucha

    Actually Steve part of that logic is wrong. For example I sometimes DO feed my cats three times a day. It's the volume of food. Whether I give them a set amount divided by two or three it should still about the same total amount

  5. #5
    Elite Moderator muskate's Avatar
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    Re: Kombucha

    I don't like it. Most kombucha at your typical grocery store has just as much sugar as regular soda pop
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  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Kombucha

    Fasting can really help repair digestive health.
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