bro's i've been on this thing since sunday and i am f**ing starving! theres like a list of 10 things i can eat and half of them are cheese. i've lost 4 pounds this week biiig whooopeeeee i'm taking 300mg/wk eq to keep positive nitrogen balance not to break down muscle tissue....and drinking lots of water and coffee during the day..but no drugs.
whats the most you guys have lost on this diet?? i started at 10% i want to get to 5% before thanksgiving. oh yea im getting my ketosticks today too that should help..late
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whats the most you guys have lost on this diet?? i started at 10% i want to get to 5% before thanksgiving. oh yea im getting my ketosticks today too that should help..late
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