Just took 2ml of phyo this morning and 10 min later ...

[Powerlifting57]

So i took 2ml of phyto this morning and 10 min later i took my betasine. I started eating my breakfast and im getting a tingly sensation and its bothersome. IS this normal or what should i do?

 

[Powerlifting57]

all better, after i ate it went away.