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Iron question


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Iron question within the Bodybuilding Supplements category.

Excerpt: Bought a multivitamin thinking it was iron free, then realized it had iron. Is it ok to take multivitamins with iron or should i completely avoid iron in my multivitamins? anybody? please.

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Thread: Iron question

  1. #1
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    Iron question

    Bought a multivitamin thinking it was iron free, then realized it had iron. Is it ok to take multivitamins with iron or should i completely avoid iron in my multivitamins? anybody? please.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Iron question

    It depends on your age. Under 50ish you usually should not take it unless you have a deficiency.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Iron question

    you def don't want to take it with food. take on empty stomach only

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  4. #4
    Da Pope RickRock13's Avatar
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    Re: Iron question

    Quote Quote posted by SilvaFreed View Post
    Bought a multivitamin thinking it was iron free, then realized it had iron. Is it ok to take multivitamins with iron or should i completely avoid iron in my multivitamins? anybody? please.
    I would try to find a different multi unless you need the iron
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Iron question

    Learn to read labels better.

  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Iron question

    I would just read labels. Not hard.

  7. #7
    Chairman Member cbbram's Avatar
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    Re: Iron question

    Why do you even ask this question?

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