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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

intraworkout beverage

Alex grand

New member
Hi bros, please advice on a good Intra workout drink, some people suggested me to make my own at home, so I wouldn't
mind any recipes you can share , thank you.
 
just sip on some water during your workout

you don't need to slam a gallon of water and you don't need to drink all these fancy crap supp companies try to scam you with.

if you are sweating drink more, otherwise drink if you are thirsty. a lot of guys leave their workouts weighing MORE cause they drink too much.
 
Just drink water man.

You only need an intra workout supplement if you are an endurance athlete exercising for hours.

Eat a proper pre-workout meal and eat a proper post workout meal and you will be fine
 
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