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Increasing protein via supplements

Yaret22

New member
I'm having some trouble putting on size in the gym
I’m 22 years old
College student in my 3rd year
we have a pretty good gym where I go to school so I'm trying to learn the best way to lift. Can you tell me a supplement that I can take to increase my protein synthesis. I feel like when I workout my muscles aren't being fed
 
I'm having some trouble putting on size in the gym
I’m 22 years old
College student in my 3rd year
we have a pretty good gym where I go to school so I'm trying to learn the best way to lift. Can you tell me a supplement that I can take to increase my protein synthesis. I feel like when I workout my muscles aren't being fed

you should take some ostazol m1mk it will increase protein synthesis
 
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