Increasing protein via supplements

[2Thick]

drink protein powder a lot more

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I'm having some trouble putting on size in the gym
I’m 22 years old
College student in my 3rd year
we have a pretty good gym where I go to school so I'm trying to learn the best way to lift. Can you tell me a supplement that I can take to increase my protein synthesis. I feel like when I workout my muscles aren't being fed

No you don't.

 

[Vadim Fedorov]

Eat more protein from food or powder, plus OSTAZOL-NATURAL booster of TEST, strength

 

[Tiger Salman Khan]

Improve your diet....get real foods......

 

[The Suppleminator]

www.proteinfactory.com Extra B12 to build appetite. N2GUARD has a ton of it.

 

[MasonicBodybuilder]

I would eat more protein from real food and add in creatine

 

[Tazz]

Just add in more protein through food