Excerpt: I got 3 buckets of this supplement for 20 bucks, that's even less money than I was about to pay just for 1 x bucket of others pre work outs, it says on the label it helps for Energy boost , Strength, & PUMPS, yes pumps so my question is if your pre work out helps for pumps do you still have to run protein? thank you boys.
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I got 3 buckets of this supplement for 20 bucks, that's even less money than I was about to pay just for 1 x bucket of others pre work outs, it says on the label it helps for Energy boost , Strength, & PUMPS, yes pumps so my question is if your pre work out helps for pumps do you still have to run protein? thank you boys.
you don't have to run protein regardless. i don't use protein shakes myself, they are merely a supplement
as for pre workouts, not a fan at all. unless you use Dspark which is stim free. using stimulants preworkout is counter productive, why would you want fake 'energy' which is just a sped up heart rate? that will hurt workouts, not help
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Protein in the diet yes. A pump doesn't mean you've made more muscle.
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