I have a thread in the N2BM Hollistic Health and Supplement Forum that I update every few days. Its not a log perse cause I cant train at the moment due to some surgeries I Had, just doing cardio until October. I will do a lod down the road with these patches and might possibly use their pre/post patches as well. A lot of preworkouts dont agree with my stomach and if this pre/post patch works that would be great..
SJ