Hello, all,
For you guys on creatine, do you still only work out each muscle group once a week, or can you work out more often due to the creatine? Sorry if that's a dumb question, but I don't have much experience with the stuff.
I thought I'd had a great workout last night, doing five sets of bi's, tri's, pecs, shoulders, and back until I was exhausted, but I'm not in the least bit sore today like I have been the past couple weeks for a day or two after each workout. I usually work out Mon, Wed, and Fri and alternate days between upper body and lower body. Should I be working out more often due to taking creatine or no? Thanks.
Chris
For you guys on creatine, do you still only work out each muscle group once a week, or can you work out more often due to the creatine? Sorry if that's a dumb question, but I don't have much experience with the stuff.
I thought I'd had a great workout last night, doing five sets of bi's, tri's, pecs, shoulders, and back until I was exhausted, but I'm not in the least bit sore today like I have been the past couple weeks for a day or two after each workout. I usually work out Mon, Wed, and Fri and alternate days between upper body and lower body. Should I be working out more often due to taking creatine or no? Thanks.
Chris