I just switched to the Protein Factory whey concentrate and dextrose and am trying to get the amount of grams of the ingredients so I can plug into my daily log, but need help with the numbers.
For the whey, based on what was on the p.factory's page, I came up with the following for a 50g serving:
protein 38.5g
fat 2 g
carb 1.5g
calories?
AND for dextrose, I can't figure out the calories nor fat (think it doesn' t have fat, right?)
Thanks
For the whey, based on what was on the p.factory's page, I came up with the following for a 50g serving:
protein 38.5g
fat 2 g
carb 1.5g
calories?
AND for dextrose, I can't figure out the calories nor fat (think it doesn' t have fat, right?)
Thanks