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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how much extra omega-3 oil caps or flax seed caps?

ironclaw

MVP
EF VIP
I"m cutting right now, and supplement with omega-3 caps during the morning and night, (2 caps in am and 2 caps in pm). What do you guys take when preparing for a contest when it comes to supplementing with omega--3 oils or flax seed oil? Is there a basic rule when it comes to this?
 
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