B blown93302 New member Jul 20, 2001 #1 i just got my dextrose today in the mail. i am 170lbs right now. how many grams of dextrose should i be consuming post workout? thanks for the help bros!
i just got my dextrose today in the mail. i am 170lbs right now. how many grams of dextrose should i be consuming post workout? thanks for the help bros!