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How to measure powdered supplements


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How to measure powdered supplements within the Bodybuilding Supplements category.

Excerpt: I bought a bunch of daa in bulk from an online supplement shop. This scoop says that it is 5 ml and it says on the label to take a heaping scoop of it which comes out to 3 grams. My question is if I wanted to run 6 grams would that mean I take two big scoops of it? Or are my measurements inaccurate

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  1. #1

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    How to measure powdered supplements

    I bought a bunch of daa in bulk from an online supplement shop. This scoop says that it is 5 ml and it says on the label to take a heaping scoop of it which comes out to 3 grams. My question is if I wanted to run 6 grams would that mean I take two big scoops of it? Or are my measurements inaccurate

  2. #2
    Chairman Member ballin2504's Avatar
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    Re: How to measure powdered supplements

    From the way you described it yes 2 heaping scoops would be 6 grams if 1 heaping scoop is 3 grams.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: How to measure powdered supplements

    i think you are making it too complicated, DAA is not going to cause problems if you run it at a spoonful
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: How to measure powdered supplements

    2 scoops is what you need but make sure you mix it with creatine

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: How to measure powdered supplements

    It must be a low density powder. Usually 5ml is about 5g

  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: How to measure powdered supplements

    Quote Quote posted by Carteer View Post
    I bought a bunch of daa in bulk from an online supplement shop. This scoop says that it is 5 ml and it says on the label to take a heaping scoop of it which comes out to 3 grams. My question is if I wanted to run 6 grams would that mean I take two big scoops of it? Or are my measurements inaccurate
    bro use 1 scoop

  7. #7
    Moderator JasonPriest's Avatar
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    Re: How to measure powdered supplements

    1-2 scoops sounds about right
    Domestic-Supply.com Team



  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: How to measure powdered supplements

    Quote Quote posted by Carteer View Post
    I bought a bunch of daa in bulk from an online supplement shop. This scoop says that it is 5 ml and it says on the label to take a heaping scoop of it which comes out to 3 grams. My question is if I wanted to run 6 grams would that mean I take two big scoops of it? Or are my measurements inaccurate
    To be clear - why do you think you need to double up on the suggested dose?

  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: How to measure powdered supplements

    Sounds like 2 scoops then, yes
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  10. #10
    Chairman Member Tazz's Avatar
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    Re: How to measure powdered supplements

    you’re overthinking something very simple

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