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How long does creatine work for?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How long does creatine work for? within the Bodybuilding Supplements category.

Excerpt: I will be going on a camping trip for a week and can only take certain supplies. No supps unfortunately. But I wanted to know how long creatine lasts in the muscles before it stops working?

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  1. #1
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    How long does creatine work for?

    I will be going on a camping trip for a week and can only take certain supplies. No supps unfortunately. But I wanted to know how long creatine lasts in the muscles before it stops working?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: How long does creatine work for?

    dude come on.. go enjoy your trip

    you really think your muscles are going to disappear if you don't use supps while you are out? the funny thing is you will actually do your body A LOT of good being away from electronics and the stresses of life by camping
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: How long does creatine work for?

    Just enjoy the holiday

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: How long does creatine work for?

    Your muscles will stay saturated with creatine for roughly 2 weeks after you stop supplementation. There are a lot of factors such as diet, training frequency etc. but that's the general black and white answer.

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