How to Eat more protein

[slash747]

Bump..

Oh and can you get ginger root in the form of Vitamin supplemant or do you eat actuall ginger root. I have not seen it at GNC thats why im asking...

 

[ragin']

interesting post. worth trying out..thanks, bro.

 

[macrophage69alpha]

capsules

twinlab
nature herbs
etc
etc.

they should have it at GNC,

but why would you ever pay those prices?

it should be between 5-9$ for 100 caps (500mg)

 

[Mavy]

Great post man ..hopefully now i can come closer to my recommended dose of protien per day!

Do you think that it is OK, just eating the root that you buy in the grocery store?? I cook with that all the time, and it is cheap, if you can get the same benefits from eating, a few slices of the actuall root, that would be good!

Peace
Mavy

 

[Lift Or Die]

I'm going out tomorrow and stocking up on ginger root.

 

[bigrand]

great post by the smartass!
im gonna need this when i hit my cycle (i can only usually cram down 150-200 grams or protien a day cuz im so damn buzy, but ill get some shakes to get it up to 200-250).

 

[The Ranger]

Good Bye Vit. B-6....Hello Ginger....

As usual....You ARE the Fucking man Mac...!!!

Ranger

 

[HappyScrappy]

I'm interested in this for use with pgf2 to see if it helps with the nausea. protein digestion isn't so bad either.

http://www.nutritionexpress.com has 550mg caps, 100 @ $3.99 (Lindberg Ginger Root)
I'll be trying that out.

 

[CesarSJU]

HAPPY BIRTHDAY CANADA!!!!!!!!


Oh and thanks for the great info, I'm gonna buy some of that stuff at work tomorrow, I work at the Vitamin SHoppe

 

[raider47]

ginger

so MP how many mg of it to take before meals