High Creatine doses

[Rebelrocker]

anyone tried taking extremely high amounts of creatine?side effects?

 

[Suspension]

Ive done a pyramind scheme like this...

15-25-35-40-35-25-15

I actually saw some pretty kick ass results in terms of weight gains/ and keeping gains after cycle.

Side effects: Terrible bloat.

got REALLY sick of taking so many damn servings throughout the day though!

 

[Rebelrocker]

bump

 

[Rebelrocker]

nump

 

[BJA]

the shits...lol..other than that nothin

 

[whodaman]

I get pretty bad stomach pains when a take large amounts of creatine....but I've heard that using micronised creatine decreases the risk of upsetting your stomach.

 

[wolviesclaws]

50 grams a day for 30 days did wonders.

 

[Gymbob]

I was thinking 40-50g would be good for post cycle with proviron and clomid for a couple of months for gainskeeping.

How bad was the bloat around the face and midsection?

 

[musclebones]

I was told once you go above 10 grams a day you'll more or less just shit/piss it out ??

 

[torment]

bloating and the runs are the great benifits of creatine for me!