helpful recommendations

[crowderboy]

Hello all,


I have just came into some money and was wondering if there are any supplements that people find very helpful or good for vigorous exercise. Keep in mind I can't have stimulants. I've heard good things about L-arginine but I haven't researched it yet, but I plan to.


I take:
No preworkout except for good food.
Dymatize Recoup during workout.
Whey shake and fish oil post workout.


I also take Accelerade before I do my long or hard runs.


Anything that anyone would recommend? Just wanted to see before I blew my money on useless crap.

 

[P0N]

If your diet is already in point, I'd say maybe add creatine, and save the rest of your money

 

[SteveMobsterG]

Hello all,


I have just came into some money and was wondering if there are any supplements that people find very helpful or good for vigorous exercise. Keep in mind I can't have stimulants. I've heard good things about L-arginine but I haven't researched it yet, but I plan to.


I take:
No preworkout except for good food.
Dymatize Recoup during workout.
Whey shake and fish oil post workout.


I also take Accelerade before I do my long or hard runs.


Anything that anyone would recommend? Just wanted to see before I blew my money on useless crap.

I suspect it was a birthday gift vs the family fortune right?

 

[stevesmi]

cardarine or sr9009.. sarms1 sells both

those are great for endurance, hit me for codes

 

[RoySimpson]

A good multi vitamin with creatine will help a lot for sure!

 

[cbbram]

How much money are we talking about?

 

[RickRock13]

Creatine and keep that diet on point. Cardarine would be a good add as well