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help with stress and nervousness


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about help with stress and nervousness within the Bodybuilding Supplements category.

Excerpt: I am a very nervous person by nature. Was the type of kid growing up who would always be paranoid about forgetting my homework or not studying for a test. Now as an adult that has not changed. I was listening to some videos about how this is actually not normal and could be a hormonal issue. Is there a supplement that can help ?

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  1. #1
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    help with stress and nervousness

    I am a very nervous person by nature. Was the type of kid growing up who would always be paranoid about forgetting my homework or not studying for a test. Now as an adult that has not changed. I was listening to some videos about how this is actually not normal and could be a hormonal issue. Is there a supplement that can help ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: help with stress and nervousness

    go with calming herbals. and meditation/yoga is a good idea. you gotta calm the fuck down
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: help with stress and nervousness

    If you have stress, yoga is good, combine it with herbals like nutrozol before bed.

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: help with stress and nervousness

    bro try nutrozol 5 caps before bed 1 hour. do some yoga then rub one out, you will sleep good trust me

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: help with stress and nervousness

    It's an ectomorphic trait.

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: help with stress and nervousness

    Low dose cannabis can help and also finding a good psychologist to talk to. They may be able to help you get to the root of the anxiety.
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  7. #7
    Chairman Member ballin2504's Avatar
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    Re: help with stress and nervousness

    Iíve heard a bunch of people rave about cbd helping with this but I donít have any experience with it. May be a route to try.

  8. #8
    Chairman Member Tazz's Avatar
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    Re: help with stress and nervousness

    n2guard can help

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