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Help with stress levels


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Help with stress levels within the Bodybuilding Supplements category.

Excerpt: My stress levels are always elevated due to my working two jobs and try to support a family on a budget. I'm also stressed out over other things in life in exercising really helps relieve that stress. I also would like a supplement that I can take that can calm me down during the day because it affects how I sleep at night. Any recommendations?

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  1. #1

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    Help with stress levels

    My stress levels are always elevated due to my working two jobs and try to support a family on a budget. I'm also stressed out over other things in life in exercising really helps relieve that stress. I also would like a supplement that I can take that can calm me down during the day because it affects how I sleep at night. Any recommendations?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Help with stress levels

    For stress levels try valerian root and some green tea works for me
    but BEST for stress is high dose full sprectrum CBD

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Help with stress levels

    n2sleep has a bunch of calming ingredients.
    Now taking clients for 1 on 1 consults
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: Help with stress levels

    herbals and yoga will chill you out
    Domestic-Supply.com Team



  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Help with stress levels

    Take NUTROZOL before bed and you will have full night sleep

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Help with stress levels

    I'm keen on removing the stress from my life - esp those other things you hint at. Alcatraz has you covered too

  7. #7
    Chairman Member BodyMonster34's Avatar
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    Re: Help with stress levels

    bro i likes to use n2sleep sometime if i cant sleep on tanker

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Help with stress levels

    Yoga helps in stress management....

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Help with stress levels

    I like yoga and what Alcatraz has offered up. That will help tremendously

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Help with stress levels

    I don't think there is really anything you can take during the day to help. This is why people end up on medication for anxiety. I would just try to work on reducing the stress.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





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