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greens powders and health

MKChris

New member
I don’t eat enough veggies everyday

Does this mean I can supplement in a greens powder instead?

Will it fill in that missing gap where I am not getting enough of them?

How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?
 
not at all

anyone who tells you that a powder is substitute or addition to food is either very ignorant or a liar trying to sell you supps

if you want to drink a greens powder cause its something to add to water then go for it. but it won't do a damn thing to benefit you.
 
I don’t eat enough veggies everyday

Does this mean I can supplement in a greens powder instead?

Will it fill in that missing gap where I am not getting enough of them?

How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?

i get frozen veggies they are cheap and taste better, i mix with meat all the time

add my daily greens powders and im good
i take 2 greens scoops daily
 
I don’t eat enough veggies everyday

Does this mean I can supplement in a greens powder instead?

Will it fill in that missing gap where I am not getting enough of them?

How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?

The supermarket
 
Greens powder is important, it adds extra vitamins/minerals to your diet, as you may not get enough from food
 
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