Green tea included in your diet

[cortlandsutton]

[FONT=&quot]Just wondering what people think of Green tea? Do you use it in your diet? Does it help a lot when it comes to losing weight?...just a general what do you think of it and do you think it should be in your diet? Thanks everyone.[/FONT]
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[P0N]

I don't really think it will make a huge difference for weight loss, however it's a good source of antioxidants.

 

[SteveMobsterG]

No I do not.

 

[stevesmi]

green tea does help with weight loss, but it is the EXTRACT. not going to walmart and buying the bags and drinking it all day lol

n2slin has green tea extract and it is an important ingredient

 

[cbbram]

Never really tried it

 

[RoySimpson]

Better to drink tea then soda, juices and all that other sugary crap!