Green Tea and Ginseng?

[Advaik]

I've been reading up on Green Tea and Ginseng and found that some of their effects could be very beneficial in bodybuilding. I'm thinking about adding them into my other supplements. Anyone else use these? I was thinking about buying them from BAC. What do you all think?

 

[BackDoc]

Green tea (prepared properly) can help with thermogenic fat loss. Ginseng, the good kind, is so expensive that it's not cost effective. Even then, I don't know if it's effective for bodybuilding. I think it's more like a panacea for varieties of ills than an ergogenic aid. I could be 100% wrong. If they sell malaysian ginseng in the U.S. then it might have some effect on test production. Never used it though. Heard it gives you killer rages. I don't need that.