Please Scroll Down to See Forums Below
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
green and sleeping issues
- Thread starter Loky Floy
- Start date
It's a stimulant - of course it'll keep you awake. When are you drinking it?
you realize that green tea has caffeine right?
tea is highly overrated for its health benefits. same with coffee.. both are heavily pushed by a billion dollar industry. yes they both have benefits but they also have a shit ton of negatives too.
if you insist on your precious tea buy caffeine free tea. they sell them
tea is highly overrated for its health benefits. same with coffee.. both are heavily pushed by a billion dollar industry. yes they both have benefits but they also have a shit ton of negatives too.
if you insist on your precious tea buy caffeine free tea. they sell them
Don't use any stim type product after 4pm if you can avoid it.
Haha you should read the list of ingredients and if it has caffeine or not. Might be a good guide for anything that seems to keep you awake
Sent from my iPhone using Tapatalk
The content of green tea is the exact same as black/orange pekoe tea.....34mg per cup. Coffee on the other hand is 100mg per cup.
The important thing to remember is that caffeine has a 6 hour half life so you want to stop drinking it at a certain point during the day.
The important thing to remember is that caffeine has a 6 hour half life so you want to stop drinking it at a certain point during the day.
