Glycerol Pre-Contest

[ballin2504]

The guys are right do some trials a few weeks before hand to see how you will react.

 

[themuscle98]

The guys are right do some trials a few weeks before hand to see how you will react.

Yes that’s the plan, but is it known to pull remaining sub cutaneous water into the muscle?


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[the_alcatraz]

Yes that’s the plan, but is it known to pull remaining sub cutaneous water into the muscle?

Glycerol can but you need to experiment
get some natural diuretics too like dandelion root and test that too

 

[ballin2504]

Glycerol should help you look fuller but not sure if it would be great for pulling any sub q water from your frame. As Alcatraz says you may want to try some natural diuretics to help pull that water out.

 

[MasonicBodybuilder]

Definitely test your theory a few times before the show just to know what you will see

 

[themuscle98]

Glycerol should help you look fuller but not sure if it would be great for pulling any sub q water from your frame. As Alcatraz says you may want to try some natural diuretics to help pull that water out.

Ahh okk , so recommended for show day?


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[the_alcatraz]

Ahh okk , so recommended for show day?

Use on show day but also plan the show day before at least 4-6 weeks out

 

[themuscle98]

Use on show day but also plan the show day before at least 4-6 weeks out

Will do brother thank you


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[the_alcatraz]

Will do brother thank you

You should post a log of your glycerol and contest prep
we'd like to see it

 

[ballin2504]

Sorry I’m late to getting back but yes Alcatraz has you covered here.