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ginseng for energy?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about ginseng for energy? within the Bodybuilding Supplements category.

Excerpt: is ginseng a good option for someone who wants to increase their energy without stimulants or hormones? i did some research on it and i guess there are different kinds of ginseng out there and each one does something a little bit differently. there is a russian kind, american kind, asian kind, etc. which one is best?

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  1. #1

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    ginseng for energy?

    is ginseng a good option for someone who wants to increase their energy without stimulants or hormones? i did some research on it and i guess there are different kinds of ginseng out there and each one does something a little bit differently. there is a russian kind, american kind, asian kind, etc. which one is best?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: ginseng for energy?

    you will want to make sure the ginseng is pure. that is the bottom line
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: ginseng for energy?

    Look for the active ingredient and make sure the product is standardized.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: ginseng for energy?

    It isn't going to make a significant difference on its own. To be honest, the best things for more energy are being hydrated and getting better quality sleep.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: ginseng for energy?

    it can help some...
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: ginseng for energy?

    You can try it. Dont expect much
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: ginseng for energy?

    worth a shot

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