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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

ginseng for energy?

daynard

New member
is ginseng a good option for someone who wants to increase their energy without stimulants or hormones? i did some research on it and i guess there are different kinds of ginseng out there and each one does something a little bit differently. there is a russian kind, american kind, asian kind, etc. which one is best?
 
It isn't going to make a significant difference on its own. To be honest, the best things for more energy are being hydrated and getting better quality sleep.
 
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