A Flaxseed Oil Question that hasnt been asked, its a little off topic.

[solidj55]

I am thinking of trying the Fat Fast diet style diet for 6 weeks. The only difference is Im not taking in all my protein from shakes like the author did. I will be using tuna and chicken. Now my question is how can I keep my Flaxseed Oil cold at lunch without a fridge? I have those freezer things you put into your lunch box and all I wonder if that will keep it cold enough??? Anyone have any really good ideas??? It will be hard to get in 5 tablespoons of Flaxseed Oil (one with every meal) without taking it with me to work/gym and gone for 10 hours a day. Hell I eat 3 meal while Im work.

 

[anthrax]

if you keep your flax seed oil in your freezer "box" for a few hours it is OK

or buy the oil caps

 

[_jaap_]

i dont think that keeping flax seed oil at room temp would degrade it at a rapid rate, so i see no real need to try and keep it cool at all times just throw it in your bag and go